Lena, 46
Phase one changed exactly two things. She found it insulting, then survivable, then perman
Phase one changed exactly two things. She found it insulting, then survivable, then permanent.
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Topic
Programmes
Phase one changes two things and nothing else. Most participants find this insulting for about three weeks and survivable thereafter.
Breakfast, and one walk
Phase one changed exactly two things. She found it insulting, then survivable, then permanent.
Ines Cardoso · 4 Aug 2026
Owen, 37
The diary came before any advice, on the grounds that advice given to a guess is still a g
The pattern was obvious once it was on paper,
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Three weeks of writing nothing down but the truth
The diary came before any advice, on the grounds that advice given to a guess is still a guess.
Ines Cardoso · 13 May 2026