FOOD, WEIGHT AND CARE

Two changes, held for a year.

From the blog

Programmes4 Aug 2026

Phase one changed exactly two things. She found it insulting, then survivable, then permanent.

Groups7 Jul 2026

A closed group where nobody was weighed in front of anybody, and most of the talking was about failure.

Older adults10 Jun 2026

At 78, the advice she had followed for thirty years was working against her.

Programmes13 May 2026

The diary came before any advice, on the grounds that advice given to a guess is still a guess.

Patient stories

Phase one changed exactly two things. She found it insulting, then survivable, then perman

Phase one changed exactly two things. She found it insulting, then survivable, then permanent.

Illustrative story Read story →

A closed group where nobody was weighed in front of anybody, and most of the talking was a

You just have to turn up nine times.

Illustrative story Read story →

At 78, the advice she had followed for thirty years was working against her.

I was told to eat more and it felt like being told to break a rule,

Illustrative story Read story →